Skip to Content

6 Fish With Less Bones To Eat!

Although most peopl do enjoy eating fish, there’s nothing worse than having fish as a part of your meal only to find that there is a bone in it.

This is why we see so many people asking for advice on various types of fish with less bones in them to eat and we can totally understand why so many people reach out about it each month.

Thankfully, there are a number of types of fish that you are able to have as a part of your meal that have considerably less fish than some of ther other popular options out there.

Due to there being a number of great fish options that you are able to have with your meal that doesn’t have many bones as well as so many people asking for advice on fish with less bones, we have decided to publish this article.

Our goal is to help as many of our readers as possible while also covering a number of different types of fish that not only have less bones but also have as close to an individual taste as possible.

This should mean that you are able to find something amongst our suggestions that will be ideal for your taste buds and help you fin a nice tasting fish that doesn’t have many bones at all.


Tuna fish is one of the most commonly ate fish all around the world and although it is actually a surprisingly boney fish, the bone tends to go through the centre of the fish with there being plenty of meat on each side of the bone that it is easy to get the meat off without bones being in it.

Although most people will be familiar with canned tuna fish, you are also able to get tuna steaks that are delicious too.

It is very rare that you will find a bone in canned tuna but is a little bit more likely that you may find a bone in tuna steaks but it is still less common than most other types of fish.

The tuna steaks that do have bones in them are usually the cheaper cuts too with the premium cuts usually costing a little extra but often being bone free.

Due to tuna fish going so well in so many dishes as well as already being such a popular option for people to eat, it had to be our number one fish recommendation that has a small number of bones.

It is probably the most versatile option featured on our list as you really are able to do so much with it.


Although halibut does have a fair few bones, they tend to be easy to avoid and buying pre-filleted halibut can be a quick, easy, and cheap way to get a bone free fish for your meals.

Although the prices of halibut are starting to increase due to more and more people developing a taste for it, you are still usually able to get some bone-free halibut fillets for cheaper than other meat options for your meal.

Most people tend to prefer the taste of Alaskan or Scotish halibut fillets but these do tend to have a higher price tag.

The majority of the time, you can try halibut for much cheaper if you opt for bone-free halibut fillets from other countries with the difference in taste often not even being noticeable if you are planning to use a sauce with your meal anyway.

When it comes to the texture of the halibut meat, the colder and deeper the water the fish is cought at the better.

Due to so many fishing companies switching over to ethical fishing practices, you can also easily find line caught halibut for sale too and the prices of ethically fished halibut are that much more than net caught halibut.


Swordfish is often overlooked but really is a great tasting fish with it usually winning people over who give it a try.

Swordfish is similar to tuna in the sense that it does have bones but they are central to the fish and due to the sheer size of the fish, it is usually very easy to get its fillets without having bones in them.

Due to so many people being won over by swordfish meat and the demand increasing, you are able to find swordfish fillets available in more and more places with each year that passes.

The majority of fillets will have been cut by a professional fishmonger so they should be bone-free and very tasty making for some excellent eating.

Swordfish is actually a very versatile meat that is usually bone-free too allowing you to use it in a wide range of different dishes. This opens swordfish fillets up to a wide range of different meal options with very few bones being found in the meat if it has been correctly filleted.

Mahi Mahi

Although the popularity of Mahi Mahi fish does seem to be fading recently with swordfish fillets usually being the current trendy option, Mahi Mahi is another excellent fish option with very few bones when filleted correctly.

Although the popularity of Mahi Mahi is fading, you are still able to easily source Mahi Mahi fillets with ease and for a little cheaper than they were a few years back.

Mahi Mahi does have a distinct taste with some people loving the meat and others not enjoying it at all.

Due to this, we would usually recommend that you start with a small amount of Mahi Mahi rather than purchasing a large number of fillets so you are able to try it to see if the taste fits your pallet before purchasing the fish in large quantities.

Mahi Mahi fillets do usually have a very low bone count, especially when the fish have been filleted by a professional where as Mahi Mahi steaks tend to have a higher chance of bone being in the meat.

That said though, Mahi Mahi steaks are usually more of a speciality and can be difficult to find unless you are getting your fish from a specialist store.


Grouper is a very popular option with there being a wide range of different grouper species each with their own individual tastes and textures.

The best thing about grouper fish is that they tend to have very few bones in their meat and you can often fillet them yourself if needed without you having any major problems.

In our opinion, black grouper fillets are the best option by far, especially if you have never tried grouper before.

They tend to taste more like a traditional white fish and be a very versatile meat allowing you to use it in a range of different dishes with minimal preparation being required letting you quickly and easily make meals.

If you do want to try other types of grouper they some less common grouper fish are available in various supermarkets and specialist stores too.

The less common types of grouper fish can sometimes be found in local markets but they are usually only available in the larger towns and cities.


The term perch is actually used for a group of different fish with the majority of them being generally bone-free provided that they have been filited by a professional.

You are able to get the more common types of perch in most stores that sell fish but the various high-end types of perch have to be purchased at specialise dealers.

Due to there being so many types of fish that are commonly referred to as perch, many people presume that it is all the same fish and end up getting confused why there is such a spread of prices for fish labelled as perch.

This is due to the more common perch usually being cheaper due to it being easier to source and more versatile with it having a relatively standard taste.

The higher-end, more expensive types of perch are usually considerably more expensive due to having a richer taste and a much better texture.

The cheaper types of perch will be the better option for the majority of our readers who have never tried perch before but if you have previously tried perch and enjoyed it then giving the higher-end, more expensive perch types may be worth it.


That brings our article going over our recommended fish with less bones to eat. We hope that you have found our article helpful and that we have been able to highlight some fish species that tend to have less bones than other types of fish that you are able to have with your meals. The majority of the featured fish do well in a wide range of dishes so you are able to experiment as much as you like to try new things and enjoy your meal as much as possible.